Amazingness for all.

Amazingness for all.

Amazingness for all.

Advanced, Beginner, Intermediate by Mike

nothing to see here

elliptica Cardio 20 minute workout with no weights, 4,931 steps, runs, sprints, tap backs, intervals, and a power mix segment to a Madonna, Christina Aguilera playlist

elliptica Beginner 20 minute workout with no weights, 3,094 steps, mountain climbers, intervals, poles, squats and sprints to a Pop, EDM playlist

elliptica Power 45 minute workout with 6,621 steps, sprints, a power mix, poles, a power run, climbs, reverse squats, a weighted run and weights segments to a Pop, Rock, EDM playlist

elliptica Power 45 minute workout with 7,231 steps, sprints, tap backs, a power mix, poles, squats, climbs, a weighted run and weights segments to a Pop, EDM playlist

elliptica Cardio 20 minute workout with no weights, 3,137 steps, poles, a power mix, climbs and sprints to a Taylor Swift playlist

elliptica Sprint 45 minute workout with over 8,000 steps, runs, sprints, poles, a power mix, climbs, squats, a weighted run and weights segments to a Pop, EDM playlist

elliptica Classic 45 minute workout with 6,701 steps, runs, sprints, reverse, isolations, squats and weights segments to a Pop, EDM playlist

elliptica Classic 45 minute workout with 6,991 steps, runs, sprints, a power mix, poles, intervals, isolations, climbs, squats, a weighted run and weights segments to a Pop, EDM playlist

elliptica Classic 45 minute workout with 6,677 steps, sprints, poles, intervals, reverse, climbs, a weighted run and weights segments to a Pop, EDM playlist