04-05-2022
Music: edm-pop-rock Instructor: mikeill Class Type: Class Type Here Recorded: May 28 @ 7:10 pmPlaylist
 | Both of Us | Yellow Claw, STORi |
 | I Love You Always Forever | Betty Who |
 | Hallucinate | Dua Lipa |
 | Loaded | Agnes |
 | The Love You Feel - CYA Remix | Grum, Josep, CYA |
 | Missile | Dorothy |
 | Generate - Radio Edit | Eric Prydz |
 | Tears (feat. Louisa Johnson) - 99 Souls Remix | Clean Bandit, Louisa, 99 Souls |
 | Be Kind (with Halsey) | Marshmello, Halsey |
 | Oh My God | Adele |
 | I Can't Stop Drinking About You - Chainsmokers Remix | Bebe Rexha, The Chainsmokers |
 | Treat You Better - Purple Disco Machine Remix | RÜFÜS DU SOL, Purple Disco Machine |
Class Plan
| Warmup | 3 minutes |
| Sprint | 4 minutes |
| Climb Sprint | 3 minutes |
| Poles | 3 minutes |
| Poles | 4 minutes |
| Tap Backs | 3 minutes |
| Weighted Run | 3 minutes |
| Floor Work | 3 minutes |
| Floor Work | 3 minutes |
| Light Weights | 4 minutes |
| Cool Down | 4 minutes |
| Cool Down | 4 minutes |
