02-22-2022
Music: dark-disco Difficulty Level: extremely-advanced Instructor: wow-woman Class Type: Class Type Here Recorded: May 28 @ 4:59 pmPlaylist
| Pack Up | Kid Groove, Justin-E | |
| Higher & Higher | DJ Kikx | |
| A Team | Fly Beats | |
| Louder - Radio Edit | Groove Mekanix | |
| Mr Saxobeat - DJ Kikx Extended Mix | Fly Beats | |
| Levels | Klub Crew | |
| Don't Hold Your Breath - Hot Bodz Mix | Rox Alert |
Class Plan
| Warmup | 5 minutes |
| Sprint | 5 minutes |
| Light Weights | 5 minutes |
| Run | 3 minutes |
| Heavy Weights | 4 minutes |
| Cool Down | 5 minutes |
| Cool Down | 6 minutes |